THE EMOTIONAL REGULATION JOURNAL FOR WOMEN WITH ADHD: Daily Prompts and CBT Tools for Shame Spirals, Rejection Sensitivity, Task Paralysis and Self-Compassion
THE EMOTIONAL REGULATION JOURNAL FOR WOMEN WITH ADHD: Daily Prompts and CBT Tools for Shame Spirals, Rejection Sensitivity, Task Paralysis and Self-Compassion - Image 2

THE EMOTIONAL REGULATION JOURNAL FOR WOMEN WITH ADHD: Daily Prompts and CBT Tools for Shame Spirals, Rejection Sensitivity, Task Paralysis and Self-Compassion

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Last updated on July 18, 2026 10:41 am
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THE EMOTIONAL REGULATION JOURNAL FOR WOMEN WITH ADHD: Daily Prompts and CBT Tools for Shame Spirals, Rejection Sensitivity, Task Paralysis and Self-Compassion
THE EMOTIONAL REGULATION JOURNAL FOR WOMEN WITH ADHD: Daily Prompts and CBT Tools for Shame Spirals, Rejection Sensitivity, Task Paralysis and Self-Compassion

$15.99

Buy on Amazon

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